Thanks to the best reading lights, you no longer have to worry about blue light before bed, bothering a sleeping partner, or ...

Last year, the National Sleep Foundation concluded that there wasn’t enough evidence to demonstrate that blue light exposure ...

E veryone talks about how exposing yourself to blue light is damaging to your sleep, but one common habit might be even worse ...

Many blue light glasses you can buy also claim to help reduce eye strain. Most are meant to be worn during the day while working in front of a computer, and at night to prevent the blue light from ...

Blue light glasses work by reflecting the light waves coming in so they bounce off the surface. There's a coating or filter on the lens that reflects the wavelength, or "blue" spectrum of light ...

Blue light is located in a narrow band near an outer edge of the visible spectrum, with wavelengths close to those of ultraviolet light. Blue light triggers your eyes to react, especially the lens ...

Blue light exposure should be minimized, but you don't need to spend excessive amounts of money to do so." There are other reasons to think critically about how much we look at screens, too.

Blue light is a short-wavelength light that, on the light spectrum, sits right next to UV light — which, as a not-so-fun fact, contributes to up to 90% of visible signs of aging in skin ...

But blue light is not a guaranteed cure-all and hasn’t been shown to work on whiteheads or blackheads. “Blue light therapy has been used for many years with acne,” Frank explained.

If misused, blue light can cause damage to the eye and exposure needs to be monitored, Lockley said, but this new research holds promise. "With the advent of new, more controllable lighting ...

Blue has the advantage at night of standing out better among a variety of red-light sources, notably vehicle brake lights. However, during nighttime conditions of smoke, fog, or haze, blue loses ...

The idea that blue-light glasses can protect the retina from damage is so unfounded that in the United Kingdom, Boots Opticians had to pay a fine of 40,000 pounds, or about $56,000, after making ...