Poor gut health can quietly disrupt your entire system. Dr Alok Chopra highlights major red flags that signal your gut might ...

Your digestive system is a hugely important part of your body, and keeping it healthly is hugely important. Without good gut ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

With their unique blend of fibre enzymes and anti-inflammatory compounds mangoes are more than a summer indulgence Read ahead ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable ...

A new study by researchers at North Carolina State University has revealed that the type of protein in an animal's diet has a ...

If you want to try a more sparkling tonic substitute, Wild Wonder offers gut-loving prebiotics, probiotics, and a dreamy ...

PepsiCo’s near-$2bn move for Poppi underlines the popularity of prebiotic soda. But how big can the market get? Simon Creasey ...

While store-bought bone broth is convenient, homemade versions offer better control over ingredients and often greater ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Western-style diet hinders gut microbiome recovery after antibiotics—while plant-based diets help restore microbial balance ...