News

Garmin’s Venu series has long occupied a sweet spot for athletes looking for the brand's robust health tracking, but without ...
Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.
The BYU-bound 18-year-old just finished up the best high school track season ever, but she won’t be skipping any steps in her ...
Take it easy: Long runs don’t have to be grindfests. If your goal is improving your basic aerobic ability, running at a ...
“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...
The Garmin Forerunner 55, ideal for new runners and now available for $50 off its original price, offers essential GPS ...
Don’t miss this opportunity to run the TCS New York City Marathon, available exclusively to Runner’s World+ members.
Javlon and Anish, both 13 years old, have been chronicling their running journey on Instagram—and amassing millions of views.
There’s a reason you should do strength training in addition to running: Practicing both forms of exercise helps you build ...
Elaine Stypula, a 60-year-old runner from Farmington Hills, Michigan, was pronounced dead at 10:27 a.m. MT by the San Juan ...
John Korir regularly heads to a step aerobics class. Here’s why and how you can can the same benefits at home.
Repeating a speed workout on a regular basis reinforces consistency, which is a pillar of long-term progress. The more often ...