Consuming sparkling water to help with weight loss should be examined alongside other factors, such as the risk of consumption and other strategies for weight loss.

Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also support weight loss by helping you feel fuller.

Share on Pinterest New research suggests that drinking sparkling water might help with weight loss, but the effects are quite small. Westend61/Getty Images New research suggests that drinking ...

Ahead, everything to know about the study's findings, if sparkling water can actually aid in weight loss, and the potential downsides of sipping on a carbonated drink. Meet the experts: Weight ...

The benefits of drinking carbonated water for weight loss are “so small that it is difficult to expect weight loss effects solely from the CO2 in carbonated water,” the study notes.

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi of Japan and nutrition experts shared thoughts.

Consuming sparkling water to help with weight loss should be examined alongside other factors, such as the risk of consumption and other strategies for weight loss.

New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira Takahashi, a physician in the dialysis center at Tesseikai Neurosurgical ...

Sparkling water offers a refreshing way to stay hydrated and break away from sugary beverages, but its role in weight loss is more supportive than transformative.

Weight loss doesn't have to be about eating less - simply making smarter choices throughout the day can make a huge ...