In a day and age where it is more understandable than ever to take a sick day, personal leave or PTO, everybody showing up to Seahawks OTAs tells me one thing: This team is totally locked in. They are buying into Macdonald.

The Seahawks held three OTAs, or organized team activities, this past week that were open to the media. OTA is an NFL collective bargaining term to describe noncontact, no pads offseason practices. As such,