Nutritionist Rashi Chowdhary shares the top 3 supplements that every Indian should add to their diet. She says, "Our nanis ...

A leading doctor reveals 10 everyday foods that naturally mimic the effects of Ozempic. They can help curb cravings, boost metabolism, and ease weight loss.

The liver is one of the most underappreciated organs in the body. It quietly handles more than 500 crucial functions, ...

Nutrition science demonizing individual foods or ingredients is often based on flawed science and misses the bigger picture.

According to Father Francisco Javier Calvo, Pope Leo XIV’s announcement that St. John Henry Newman will be declared a doctor ...

Manaker calls liver a nutrient powerhouse, as it contains B12, iron and vitamin A. According to the NIH, one serving of beef ...

Your diet plays an important role in managing conditions like diabetes and blood pressure, as whatever you eat and drink can ...

Eating less and moving more won’t fix your underlying hormonal imbalances causing weight gain. Focus on the roots first. Most people in the modern world are overfed and undernourished. You restrict ...

Cardiologists typically eat heart-healthy breakfasts like oatmeal with berries, whole-grain toast with avocado and egg, or ...

Dr. Saurabh Sethi advises against unstructured fasting for gut health. He recommends mindful eating and diverse food choices.

Dr. Randall Benner has left a legacy of service to God and this community. Living to, “Love God. Love people.That's what it's ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, advice for those choosing a plant ...