Weight loss is often seen as eating less and exercising more, but if the scale isn’t moving, your gut health might be the ...

People drink aloe vera juice for digestive and skin health. Is it actually good for you? Experts discuss the possible ...

A new study by researchers at North Carolina State University has revealed that the type of protein in an animal's diet has a ...

All expecting mothers should follow a balanced diet rich in vegetables, fruits, whole grains, lean proteins, and healthy fats ...

Your digestive system is a hugely important part of your body, and keeping it healthly is hugely important. Without good gut ...

Chia seeds are creating buzz online due to their nutritional benefits. They are rich in fiber, protein, and omega-3 fatty ...

In an interview with HT Lifestyle, Asad Hussain, Founder and CEO at OddsFitness, shared, “Your digestive system influences much more than just your stomach, it's the cornerstone of overall health, ...

New research is helping debunk the myth that small, hard foods could get stuck in the colon, inflaming the pockets that ...

Poor gut health can quietly disrupt your entire system. Dr Alok Chopra highlights major red flags that signal your gut might ...

Inflammation, a natural immune response, can become problematic when chronic, potentially leading to conditions like heart ...

Skin rashes often signal hidden health problems. Learn when these mysterious skin warnings need medical attention beyond home ...

Saying no to sugary soda could extend your healthy years. Experts explain how ditching soft drinks can reduce disease risk.