Achieving good health does not always require expensive diets or fancy supplements. Often, it starts with something as simple ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

People drink aloe vera juice for digestive and skin health. Is it actually good for you? Experts discuss the possible ...

As the gut health business continues to soar, consumer awareness around ingredients has only evolved slightly, indicating an ...

A new study by researchers at North Carolina State University has revealed that the type of protein in an animal's diet has a ...

Choosing the best probiotic for women is the solution to achieving balance in your gut, vaginal flora, and overall health.

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...

Your digestive system is a hugely important part of your body, and keeping it healthly is hugely important. Without good gut ...

Ever had a “gut feeling” about something? Or felt butterflies in your stomach before a big moment? That’s not just poetic language; it’s your brain and gut ...

While store-bought bone broth is convenient, homemade versions offer better control over ingredients and often greater ...