Dear mothers, this Mother’s Day, let it be a reminder that nourishing yourself is a necessity for your well-being. Make it a ...

A new study from the University of Chicago reveals how a Western-style diet impairs gut microbiome recovery after antibiotic treatment, increasing infection risks. In contrast, a Mediterranean-style ...

New findings reveal nuts and seeds may not trigger diverticulitis, challenging decades of restrictive dietary advice once ...

If you walk through your local pharmacy or supermarket you’re bound to come across probiotics and prebiotics. They’re added ...

Skin rashes often signal hidden health problems. Learn when these mysterious skin warnings need medical attention beyond home ...

People drink aloe vera juice for digestive and skin health. Is it actually good for you? Experts discuss the possible ...

New research has found that nuts and seeds do not increase the risk of diverticulitis when combined with a healthy diet. The ...

Saying no to sugary soda could extend your healthy years. Experts explain how ditching soft drinks can reduce disease risk.

Your digestive system is a hugely important part of your body, and keeping it healthly is hugely important. Without good gut ...

New research from NC State reveals that different protein sources in animal diets can dramatically alter the gut microbiome, ...

New research is helping debunk the myth that small, hard foods could get stuck in the colon, inflaming the pockets that ...

All in all, there is some evidence to suggest that the occasional properly processed juice shot is beneficial, and little ...