As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but ...

Pilates franchise studio celebrates new market entries, leadership hires, and 21 additional studios set to open before year's ...

LeBron James showed what true love looks like in the gym, matching wife Savannah James in all-black fits for pilates. He’s ...

Bhumi Pednekar shares that sweating not only helps remove toxins from our body but also gives her a natural glow ...

Designs include air fryers, kayaks, hanging egg chairs and the viral Pilates machine - all seen in the middle aisle ...

Recently, Lakers star LeBron James and his wife, Savannah James, sparked buzz with their Pilates workout together.

You might love LeBron James or not, but one thing nobody can deny is that the NBA legend has the athletic ability to take on ...

The Lagree Method, a strength and endurance workout that's high-intensity but easy on the joints, is gaining traction in ...

For the past few years, Pilates has been seeing a boom in popularity. And for good reason — it’s a useful workout for strengthening your joints and core muscles, as well as for improving your muscle ...

Gen Z is highly fitness-conscious and keeps things interesting by mixing workout formats that are dynamic, trendy and foster ...

Pinterest now counts over 171 million male users, driven by Gen Z interest in wellness, grooming, AI tools, and fatherhood ...