As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but ...

Lagree Fitness (a.k.a. Lagree) and Pilates often get lumped together, but Sebastien Lagree, the creator of the eponymous ...

LeBron James showed what true love looks like in the gym, matching wife Savannah James in all-black fits for pilates. He’s ...

Bhumi Pednekar shares that sweating not only helps remove toxins from our body but also gives her a natural glow ...

Recently, Lakers star LeBron James and his wife, Savannah James, sparked buzz with their Pilates workout together.

You might love LeBron James or not, but one thing nobody can deny is that the NBA legend has the athletic ability to take on ...

Pilates, a low-impact workout, enhances core strength, spinal flexibility, and posture, potentially increasing visible height ...

“There’s no pressure in the classes. Everyone has their own space and is focused on their journey,” says McIsaac. “You go at ...

Jessica Biel opens up about her viral TikTok video, her fitness routine, and why she will do Pilates for life.

For the past few years, Pilates has been seeing a boom in popularity. And for good reason — it’s a useful workout for strengthening your joints and core muscles, as well as for improving your muscle ...

Imagine it’s 9 a.m. on a sunny Saturday down the shore and instead of beer and bass drops, you hear deep inhales and the soft ...