Is your mouse hurting your hands Learn how poor mouse use causes carpal tunnel syndrome and orthopaedist-backed tips to ...

By being mindful of these seven food categories and prioritising whole unprocessed options you can take proactive steps ...

Getting eight hugs per day can help promote mental stability, improve heart health, boost mood, reduce stress, and more.

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Symptoms of restless leg syndrome include an uncontrollable urge to shake legs, difficulty falling asleep, and more.

By incorporating these protein-rich seeds you can significantly boost your nutrient intake and move closer to achieving your ...

Extreme heat can trigger migraines due to dehydration, sun exposure, stress, and mineral loss. Learn how heat impacts ...

Reasons like poor blood circulation, neurological conditions, diabetes, and more can cause cold feet in summer.

Want a smooth skin without bumps? Rough shaving can cause cuts, bumps and strawberry skin. Tap to read the effective tips to prevent that.