Sleep deprivation profoundly impacts health, mental well-being, and daily performance, ranging from subtle changes to effects comparable to intoxication ...

Somewhere along the way, we decided that your first year of teaching should resemble a medieval endurance test. Duck your ...

Early life experiences, from birth to antibiotics, shape our microbiomes, influencing everything from immunity to long-term ...

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New York (CNN) — Wright’s Market has been a fixture of Opelika, Alabama, a town of around 30,000 near Auburn University, ...

There is always new advice about how to be healthier and improve your well-being. What do you do when you feel like you can’t ...

New research reveals how your vagus nerve, gut microbiome and digital habits shape real, lasting happiness, from your immune ...

Strib Voices publishes a mix of commentary online and in print each day. To contribute, click here. ••• This column is part ...

New research suggests Generation Z and millennials are placing greater emphasis on their well-being. But they need more ...

There simply are no limitations in the way tourism and hospitality professionals want to showcase what they can offer ...

Placing your phone face down is a small change that can have surprising ripple effects on your digital well-being and device health.