Discover the surprising truth about blue light and sleep disruption. Is it really the screens keeping you awake, or are there ...

It is a common practice to use sunscreen while going out in the sun. Dermat explained why we should apply sunscreen while being inside the house as well ...

Last year, the National Sleep Foundation concluded that there wasn’t enough evidence to demonstrate that blue light exposure ...

Scary movies or stressful shows before bed could leave your brain on high alert, making it harder to fall asleep.

E veryone talks about how exposing yourself to blue light is damaging to your sleep, but one common habit might be even worse ...

The blue light which comes from smartphones, tablets and street lights (stock image) may help to cause cancer. People exposed to high levels of blue light at night have double the risk of prostate ...

The risk and harms of AMD increase after age 65, but bright lights afflict younger people, too. One explanation is dry eye, ...

These blue-light glasses from Oprah-loved eyewear brand Peepers are perfect for men looking for a pair of comfortable readers. The fashion-forward frames are made from a durable polycarbonate ...