Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

People drink aloe vera juice for digestive and skin health. Is it actually good for you? Experts discuss the possible ...

As the gut health business continues to soar, consumer awareness around ingredients has only evolved slightly, indicating an ...

Choosing the best probiotic for women is the solution to achieving balance in your gut, vaginal flora, and overall health.

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...

New research from NC State reveals that different protein sources in animal diets can dramatically alter the gut microbiome, ...

A new study by researchers at North Carolina State University has revealed that the type of protein in an animal's diet has a ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

While store-bought bone broth is convenient, homemade versions offer better control over ingredients and often greater ...

● This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories ● Each day provides at least 70 ...

Your digestive system is a hugely important part of your body, and keeping it healthly is hugely important. Without good gut ...