From Karan Johar’s OMAD diet to Ram Kapoor’s intermittent fasting, Bollywood celebrities have shown inspiring weight loss ...

Bollywood icon Shah Rukh Khan follows the One Meal A Day (OMAD) diet, a restrictive regimen that aids rapid weight loss by limiting daily calorie intake to a single meal.

Karan Johar has taken many treatments to control thyroid. He has told in the postcast that he started following OMAD diet to control thyroid. In this diet, he used to eat only once a day.

Karan Johar on weight loss Talking about the strict diet when he followed a diet plan OMAD for months, the Rocky Aur Rani director explained the difficulties he faced.

When a fan inquired about his weight loss, Johar responded, “That’s a lot of work, and it’s not medication like the rumor suggests.” He further added, “I want to tell you I am in the ...