News

How Pilates and Myles Garrett are helping Browns tackle Dawand Jones transition to the left side

Dawand Jones stands in the middle of the photo, his arms draped around the shoulders of his Browns teammates, edge rusher Joe ...

2025 Carroll Biz Challenge: A passion for Pilates prompts Westminster studio opening

Alex Chambers opened Village West Pilates in Westminster in June. She’s one of five finalists in the Carroll Biz Challenge ...

I Tried This At-Home Pilates Workout And Here's My Honest Review

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but ...

Pilates instructor rages over all-too-common habit that’s ruining her classes

An Aussie pilates instructor has called out an all-too-common exercise act that most of us are guilty of. Adelle Petropoulos, ...

Pilates is having a moment. Here’s what’s to know if you’re a newbie

“There’s no pressure in the classes. Everyone has their own space and is focused on their journey,” says McIsaac. “You go at ...

Do You Really Get a ‘Better’ Workout With Lagree Than Pilates?

Lagree Fitness (a.k.a. Lagree) and Pilates often get lumped together, but Sebastien Lagree, the creator of the eponymous ...

Pilates vs. Lagree: Clearing Up the Confusion Behind the Workout Craze

Pilates and Lagree are two popular workout classes that are often confused, but are totally different. Learn how Lagree ...

The Best Pilates Equipment for Strength and Mobility Training at Home

'Doing Pilates in your own home can be as simple as practicing correct postural alignment when watching TV, sitting at a desk ...

I've Been Using The BetterMe App - and the Pilates Workouts Have Become My Go-To For Busy WFH Days

As soon as you download the BetterMe: Health Coaching app, you'll be guided through a questionnaire giving you the opportunity to input key stats like your height and weight, decide on your main ...