Not only can it deliver a powerful full-body workout and build solid core strength, it’s also excellent for improving posture ...

Alex Chambers opened Village West Pilates in Westminster in June. She’s one of five finalists in the Carroll Biz Challenge ...

LeBron James' recent Pilates workout video with his wife, Savannah, drew some hilarious reactions from fans on social media.

The Browns' third-year lineman is using core training and daily battles against the 2023 Defensive Player of the Year to ...

Rebounding is basically adult-sanctioned trampoline time. You hop, bounce, and twist on a mini trampoline, and it’s solid ...

Anthony Geisler formed Sequel Brands, his newest fitness venture with four brands under its umbrella.The U.S. Securities and Exchange Commission concluded its investigation of Xponential Brands, a ...

Celebrity fitness trainer and Pilates instructor Yasmin Karachiwala, known for sculpting the bodies of Bollywood’s biggest ...

National retailer Claire's, a staple at malls across the Philadelphia region, files for Chapter 11 again and warns of layoffs ...

For Bollywood’s beloved ‘Dancing Queen’, Helen, who is known for her exceptional dance skills, mobility became a challenge as ...

"Perfect Match" stars AD Smith, Juliette Porter, and Sandy Gallagher give us the inside scoop on their pre-show preparations ...

A viral social media challenge has lots of people throwing on a pair of high heels and testing their balance to its fullest extent.