Not only can it deliver a powerful full-body workout and build solid core strength, it’s also excellent for improving posture ...

Alex Chambers opened Village West Pilates in Westminster in June. She’s one of five finalists in the Carroll Biz Challenge ...

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but ...

LeBron James' recent Pilates workout video with his wife, Savannah, drew some hilarious reactions from fans on social media.

The Browns' third-year lineman is using core training and daily battles against the 2023 Defensive Player of the Year to ...

Lagree Fitness (a.k.a. Lagree) and Pilates often get lumped together, but Sebastien Lagree, the creator of the eponymous ...

Anthony Geisler formed Sequel Brands, his newest fitness venture with four brands under its umbrella.The U.S. Securities and Exchange Commission concluded its investigation of Xponential Brands, a ...

Celebrity fitness trainer and Pilates instructor Yasmin Karachiwala, known for sculpting the bodies of Bollywood’s biggest ...

Bhumi Pednekar shares that sweating not only helps remove toxins from our body but also gives her a natural glow ...

Recently, Lakers star LeBron James and his wife, Savannah James, sparked buzz with their Pilates workout together.