The Lagree Method, a strength and endurance workout that's high-intensity but easy on the joints, is gaining traction in ...

You might love LeBron James or not, but one thing nobody can deny is that the NBA legend has the athletic ability to take on ...

Pilates franchise studio celebrates new market entries, leadership hires, and 21 additional studios set to open before year's ...

Podcast host and TikTok star, Alix Earle, is enjoying the beach this summer. She just posted a bikini video of herself in the ocean.

As soon as you download the BetterMe: Health Coaching app, you'll be guided through a questionnaire giving you the opportunity to input key stats like your height and weight, decide on your main ...

Recently, Lakers star LeBron James and his wife, Savannah James, sparked buzz with their Pilates workout together.

Pinterest now counts over 171 million male users, driven by Gen Z interest in wellness, grooming, AI tools, and fatherhood ...

For the past few years, Pilates has been seeing a boom in popularity. And for good reason — it’s a useful workout for strengthening your joints and core muscles, as well as for improving your muscle ...

LeBron James and his wife, Savannah’s video working out together is grabbing a lot of attention.

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but ...

Lagree Fitness (a.k.a. Lagree) and Pilates often get lumped together, but Sebastien Lagree, the creator of the eponymous ...