Rujuta Diwekar shared a video on Instagram explaining how mangoes are not only delicious but also boast an impressive ...

Famus nutritionist Rujuta Diwekar says there is no scientific evidence linking fresh mango consumption to diabetes or weight ...

Like any fruit, the key to enjoying mangoes lies in balance. Having one mango a day, especially during its natural season, is ...

If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.

Mango season has arrived, and with it comes our craving for this juicy, golden fruit. However, many people hold back from ...

In a video, Rujuta Diwekar recommended adding two foods, including ghee to your lunch to combat post-lunch sleepiness or afternoon slump.

Bollywood's star mothers, including Malaika Arora and Sonali Bendre, redefine comebacks by prioritizing self-reclamation over rapid physical transform ...

In her recent video, Kareena Kapoor's nutritionist Rujuta Diwekar has revealed two power foods to beat sleepiness in the afternoon.

Nutritionist Rujuta Diwekar busts these myths in her latest social media post. In a video shared on Instagram, Rujuta says, "Mango doesn't cause diabetes, mango doesn't cause obesity, mango doesn't ...

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