Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explains the truth about a wellness claim from a Netflix series.
How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.
Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...
Why are people turning to rice water for weight loss? The idea behind the TikTok trend is that rice—and rice water—contain a ...
Blockbuster weight-loss and diabetes drugs Wegovy and Ozempic are no longer in shortage, the US Food and Drug Administration ...
The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.
IS problem skin getting you down? The secret to clearer skin could be as simple as cutting out one food from your diet – and ...
Protein water is popping up on the shelves of health stores. What is it? Is it healthy? It’s time to get some clarity on the clear stuff ...