Does drinking water lower blood sugar and help reverse type 2 diabetes? There's exciting new evidence that the answer is yes.

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

More and more ways are now available to help women lose weight and stay healthy while navigating their daily chores.

The best summer wines are lighter weight, less tannic, lower in alcohol and take to a chill, and they are always refreshing.

Indeed, using official American data, your columnist estimates that booze accounts for all the profits of the restaurant ...

Bloating is one of the most common signs of menstrual struggles, caused by excess water retention and hormonal changes.

The next morning, five monks came from out of state to officiate the second part of the ceremony—three from New York, one ...

Medically reviewed by Karina Tolentino, RD The Aperol spritz has gained a reputation for being a healthier alternative to other cocktails. However, this drink, made with Aperol liqueur and prosecco ...

BA Bake Club is back with June’s bake: a delightfully modern take on Hummingbird Cake! Plus a guest appearance from an OG of ...

For adult women with overweight or obesity and T2D, replacing diet beverages with water is associated with greater weight loss and T2D remission.