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MY TOP 5 FITNESS DAILIES 😎
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YouTubeSober Fitness
MY TOP 5 FITNESS DAILIES 😎
Top 5 favourite fitness dailies 💪⬇️ 1) 20 minute daily overhead press. It was between this and daily dips for first place, but since they are both 2 excellent pushing movements, I just went with 20 minute OHP… it was the first bodybuilding exercise I did involving weight! 2) 5 minute daily arm curls. Another OG. I remember countless ...
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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Shop exercise in chair

Sponsored
About our ads
$96.89
$113.99
Under Desk Elliptical Machine, Electric Foot Pedal Exerciser, Portable Elliptical Ellipse Leg Exerciser As Seen On TV - Green
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$138.99
Electric Under Desk Elliptical Machine,Ellipse Leg Exerciser,Seated Pedal Exerciser
Wayfair
Free shipping
36% off
$87.99
$138.99
Electric Under Desk Elliptical Machine,Ellipse Leg Exerciser,Seated Pedal Exerciser
Wayfair
Free shipping
$92.99
$139.99
Electric Under Desk Elliptical Machine,Ellipse Leg Exerciser,Seated Pedal Exerciser
Wayfair
Free shipping
33% off
$92.99
$139.99
Electric Under Desk Elliptical Machine,Ellipse Leg Exerciser,Seated Pedal Exerciser
Wayfair
Free shipping
$109.99
Rollingsurfer Under Desk Elliptical Machine, Electric Leg Exerciser For Seniors, Compact Seated Pedal Exerciser, Portable Elliptical Trainer With
Amazon.com
547
Free shipping
$109.99
Rollingsurfer Under Desk Elliptical Machine, Electric Leg Exerciser For Seniors, Compact Seated Pedal Exerciser, Portable Elliptical Trainer With
Amazon.com
547
$229.99
Cubii GO Aqua - Compact Whisper Quiet Under Desk Elliptical With LCD Monitor, Adjustable Resistance, Portable Design With Telescopic Handle & Wheels
Amazon.com
559
Free shipping
$229.99
Cubii GO Aqua - Compact Whisper Quiet Under Desk Elliptical With LCD Monitor, Adjustable Resistance, Portable Design With Telescopic Handle & Wheels
Amazon.com
559
$98.54
$109.49
Under Desk Elliptical Machine, Electric Foot Pedal Exerciser, Portable Elliptical Ellipse Leg Exerciser As Seen On TV - Silver
Bed Bath & Beyond
20
10% off
$98.54
$109.49
Under Desk Elliptical Machine, Electric Foot Pedal Exerciser, Portable Elliptical Ellipse Leg Exerciser As Seen On TV - Silver
Bed Bath & Beyond
20
$16.97
Chair Yoga For Weight Loss & Toning: Complete Guide To Look And Feel Better In Just 10 Minutes A Day - Exercise Book For Seniors Over 60 (Defy Aging
Amazon.com
357
$16.97
Chair Yoga For Weight Loss & Toning: Complete Guide To Look And Feel Better In Just 10 Minutes A Day - Exercise Book For Seniors Over 60 (Defy Aging
Amazon.com
357
$96.89
$113.99
Under Desk Elliptical Machine, Electric Foot Pedal Exerciser, Portable Elliptical Ellipse Leg Exerciser As Seen On TV - Green
Bed Bath & Beyond
15% off
$96.89
$113.99
Under Desk Elliptical Machine, Electric Foot Pedal Exerciser, Portable Elliptical Ellipse Leg Exerciser As Seen On TV - Green
Bed Bath & Beyond
$150.00
Chair Gym Workout Seated Exerciser With Upper And Lower Resistance
eBay
$150.00
Chair Gym Workout Seated Exerciser With Upper And Lower Resistance
eBay
$16.97
Chair Yoga For Seniors Over 60: Complete Guide To Feel 10 Years Younger In Just 10 Minutes A Day - Exercise Book For Toning & Weight Loss (Defy
Amazon.com
96
$16.97
Chair Yoga For Seniors Over 60: Complete Guide To Feel 10 Years Younger In Just 10 Minutes A Day - Exercise Book For Toning & Weight Loss (Defy
Amazon.com
96
$109.99
Chair Gym Workout Seated Exerciser With Upper And Lower Resistance
eBay
Free shipping
$109.99
Chair Gym Workout Seated Exerciser With Upper And Lower Resistance
eBay
Free shipping
$65.88
$88.28
VQ Actioncare The Resistance Chair Exercise System
the30-minutetrader.com
25% off
$65.88
$88.28
VQ Actioncare The Resistance Chair Exercise System
the30-minutetrader.com
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Total Body Seated Exerciser, Black
Dr. Leonards
$54.99
Total Body Seated Exerciser, Black
Dr. Leonards
$115.99
Roman Chair Back Hyper Extension For Full All-In-One Body Workout,Foldable Workout Machine,Adjustable Ab Sit Up Decline Flat
Walmart
Free shipping
$115.99
Roman Chair Back Hyper Extension For Full All-In-One Body Workout,Foldable Workout Machine,Adjustable Ab Sit Up Decline Flat
Walmart
Free shipping