Day 16/60: Powerful Benefits of Walking – Walk Your Way to Better Health #WalkForHealth #Walking
2:13
YouTubeDr Sulman Feroz
Day 16/60: Powerful Benefits of Walking – Walk Your Way to Better Health #WalkForHealth #Walking
Welcome to Day 16 of our 60-Day Health Series!Walking is one of the simplest yet most powerful ways to improve your overall health. Whether it’s a morning walk, toe walking, or reverse walking — each form offers unique benefits for your body and mind.In today’s video, I’m sharing: The key health benefits of walking daily How to walk ...
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