How to Train for Front and Middle Splits Quickly: Stretches, Form & More
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views5 months ago
wikiHowAdam Shuty
The Ultimate Guide to Doing the Splits
1:43
The Ultimate Guide to Doing the Splits
30.4K viewsOct 25, 2018
YouTubeLifeOfMissO
How to do the Splits!
5:40
How to do the Splits!
959.8K viewsFeb 14, 2015
YouTubeEllie Louise
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.3M viewsFeb 1, 2022
YouTubeDaniela Suarez
How To Get SPLITS - In ONE DAY!
12:08
How To Get SPLITS - In ONE DAY!
992.5K viewsJan 24, 2017
YouTubeErica Lin
Beginner Front And Side Split Training: FREE Flexibility Training Guide To Master The Splits
45:56
Beginner Front And Side Split Training: FREE Flexibility Trainin…
123.9K viewsJan 17, 2016
YouTubeJeromeFitness
Splits Stretching Class for All Levels
26:37
Splits Stretching Class for All Levels
25.2K viewsJul 8, 2021
YouTubeSTRETCHIT - Stretching & Mobility
21:17
Splits Practice: learn how to do splits and techniques to go deeper
17.3K viewsMar 21, 2020
YouTubeCathy Madeo Yoga
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
10:11
10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBI…
1.3M viewsSep 9, 2020
YouTubeDaniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
816K viewsJun 1, 2022
YouTubeDaniela Suarez
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.4M viewsOct 31, 2020
YouTubeMary Braun
1:50
Tips And Tricks On How To Do The Splits
28.2K viewsNov 9, 2015
YouTubeGymnash
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
929.8K viewsJun 9, 2014
YouTubePsycheTruth
9:25
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
307.9K viewsJul 22, 2021
YouTubeMindBodyPrime
17:37
The Best 3-Day Workout Split for Muscle Growth (Full Program)
1.4M viewsNov 8, 2020
YouTubemusclemonsters
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
802K viewsJan 27, 2021
YouTubeDaniela Suarez
4:52
9 Steps to doing the Splits!
9.1M viewsOct 12, 2014
YouTubeblogilates
5:29
How To Do The Splits in 5 Minutes with @trainwithkendall
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
21:03
GET INTO THE SIDE SPLITS, fast! / TrainLikeaBallerina
380.8K viewsAug 15, 2019
YouTubeTrain Like a Ballerina
7:14
How to do the splits + EFFECTIVE tips
3.9M viewsMay 1, 2016
YouTubeAlivia D'Andrea
10:30
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
4.8M viewsSep 14, 2019
YouTubeThe Rybka Twins
16:00
How to do the splits!
31K viewsSep 4, 2016
YouTubeMonika Gym
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
3:30
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, C…
3.9M viewsOct 20, 2009
YouTubeFit For A Feast
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
837.2K viewsFeb 23, 2015
YouTubePsycheTruth
4:38
Improve Your Splits (Beginner Flexibility)
118.5K viewsOct 7, 2021
YouTubeFitnessFAQs
18:38
How to Do the Splits – PNF & Breathing Tricks
402.4K viewsSep 23, 2022
YouTubeYOGABODY
20:33
Deepen your Splits Incredibly Fast - Yoga for Splits with Kate Amber
47.7K viewsDec 26, 2022
YouTubeYoga with Kate Amber
See more videos
Static thumbnail place holder